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Diet Diary: Track Your Weight Loss Progress (includes Calorie Counter)
Great Reasons To Buy From Us:
Author: Speedy Publishing LLC
Number Of Pages: 50
Publisher: Speedy Publishing Books
Release Date: 30-03-2015
Details: Studies show that dieters who keep a journal lose more weight than those who don't. Keeping a diet diary increases your awareness of what you eat, how much you're eating and why you're eating the way you do. Close analysis of each entry helps in determining the factors that cause you to binge eat so you can effectively correct those. So keep a diary and lose weight!
EAN: 9781681451145
Package Dimensions: 9.0 x 6.0 x 0.1 inches
Languages: English
Estimated between FRI Apr 18 and THU Apr 24
Will usually ship within 1 business day.
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